28 Jan 2021
Who do you have as part of your 'team' to help you achieve your goals? Who pushes you when you don't feel you can push yourself? Is it a team member? An executive coach? No one?
At 6.45am this morning, I was not 'feeling it'. I have a fitness goal I am aiming for, and today was not my best start. An informal member of my team is Annie McGuire, a spin class and yoga instructor at Sweat...